Schedule
A Consultation
The initial session is an opportunity for you to share your reasons for seeking therapy and ask any questions you may have about the process. It also provides us with the opportunity to discuss expectations and goals for therapy and to determine therapeutic fit.
- What am I looking for in a therapist?
- What is my idea of therapy? What is my expectations for what it’s supposed to look like?
- What do I expect to get out of therapy? What am I looking to get out of it? Is there a time frame I have in mind?
- What changes am I hoping to see in myself? What do I need to see or feel in myself to know that therapy is working?
*Disclaimer: The content on my website is for marketing, educational, and information purposes only and is in no way intended to be a substitute for therapy. Please contact me if you would like more information therapy services or about whether therapy is right for you.